In May I celebrated my 50th Birthday. For me, each birthday is a time for reflection. I am fortunate that my birthday falls towards the end of May which is almost…
Browsing Category
Empowerment
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Hey All I have just returned from a trip to Jamaica and am glad to say that spring is finally here and I am loving the shift in energy. There is…
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Hey Loves We are approaching the end of the year. Where did the time go? I hear you say. I thought I would just help you out a little and get…
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How are you? How many times are you asked that question on a daily basis? Our usual responses are “I am fine thank you”, “I am ok” or “I am well”.…
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We are well into spring in the northern hemisphere. Its wonderful time of the year, the flowers are blooming, there are new buds and leaves sprouting on the trees. You can feel the…
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Hey Ladies The holiday season is upon us. How is the holiday season for you? For me it’s a time to take time out for myself and spend time with family…
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Empowerment Goals Happiness Happy Life Coaching Motivation Resolutions WomenWhere Will You Be A Year From Now?
Today I’m asking an important question. Where will you be a year from now? I’m asking this question because as we approach the end of the year, We tend at this…
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Empowerment Goals Happiness Happy Life Coaching Motivation Women Work Life Balance
Let Your Yes Be Yes!
Have you ever heard the saying ‘let your yes be yes and your no be no?’ I know that you may be reading this and are feeling fed up of being…
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Hey Ladies Yes I am going to challenge you! Why? You may ask. Well I am going to throw down the gauntlet. Most of you have been following me for a…
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Empowerment Goals Happiness Happy Life Coaching Motivation Women Work Life Balance
Don’t Hate Your Mondays, Create Your Mondays
Hey Hey How is everybody? I am very well. I have not too long returned from holiday with my Husband in beautiful Turkey. We had a wonderful time. We are really enjoying taking…
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Empowerment Goals Happiness Happy Life Coaching Motivation Women Work Life Balance
Are You Having Enough? – Fun!
Ok Ladies It’s either you are or your not having enough. Be honest with yourself. Are you having enough….fun? You see as 40+ Women we often get bogged down with all…
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Empowerment Goals Happiness Life Coaching Motivation Women Work Life Balance
3 Steps To Creating The Life You Desire!
Hey Ladies We are loving the summer here in London. The sun is scorching and as usual it is amazing to see the effect the wonderful weather is having on our…
