‘The Pursuit of Happiness’ is the driving force behind most human action. This is where we differ from the animal kingdom whose actions are programmed by instinct. We humans, on…
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Happiness
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How are you? How many times are you asked that question on a daily basis? Our usual responses are “I am fine thank you”, “I am ok” or “I am well”.…
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Hello Lovelies It’s my birthday today and another year older and wiser – Yep I have learnt a number of lessons during the past year. Anyhow, I have been feeling a…
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We are well into spring in the northern hemisphere. Its wonderful time of the year, the flowers are blooming, there are new buds and leaves sprouting on the trees. You can feel the…
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Empowerment Goals Happiness Happy Life Coaching Motivation Resolutions WomenWhere Will You Be A Year From Now?
Today I’m asking an important question. Where will you be a year from now? I’m asking this question because as we approach the end of the year, We tend at this…
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Empowerment Goals Happiness Happy Life Coaching Motivation Women Work Life Balance
Let Your Yes Be Yes!
Have you ever heard the saying ‘let your yes be yes and your no be no?’ I know that you may be reading this and are feeling fed up of being…
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Hey Ladies Yes I am going to challenge you! Why? You may ask. Well I am going to throw down the gauntlet. Most of you have been following me for a…
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Empowerment Goals Happiness Happy Life Coaching Motivation Women Work Life Balance
Don’t Hate Your Mondays, Create Your Mondays
Hey Hey How is everybody? I am very well. I have not too long returned from holiday with my Husband in beautiful Turkey. We had a wonderful time. We are really enjoying taking…
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Ok Ladies It’s either you are or your not having enough. Be honest with yourself. Are you having enough….fun? You see as 40+ Women we often get bogged down with all…
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Hello Everybody I thought I would ask the question How do we check in with ourselves? As women how often do we stop, put the brakes on and check-in from all…
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Empowerment Goals Happiness Life Coaching Motivation Women Work Life Balance
3 Steps To Creating The Life You Desire!
Hey Ladies We are loving the summer here in London. The sun is scorching and as usual it is amazing to see the effect the wonderful weather is having on our…
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Greetings All I have done a quick video on the importance of taking time out of your busy schedule to chill and relax. I am away this weekend with my Husband…
