Don’t Let Others Define You!
It is so common that people or society as a whole have an opinion about who we are and what we do. They put labels on us such as, as a woman you should do this or because of your age you should not behave or dress in a certain way etc.
The list is endless and because this is so ingrained in us you may even find that you pass your own judgements on people without even realising or you catch yourself having an opinion in your mind even if you do not verbalise it.
In this video, I share why it is important not to allow others to define you and who you want to become and give you some tools to overcome this.
Click here to play the video.
Please do like, comment or subscribe to my YouTube or leave a comment on this post about your experience with people trying to define you.
Until next time.
Sonia x
Award winning/Life Coach/Author/Blogger/Speaker/Radio Presenter
Sonia supports women to get unstuck, jumpstart their lives and get their sassy back so that they can live the life of their desires.
Passionate about supporting women to live their best lives, Sonia’s is often invited to speak and contribute on a number of radio shows, speaking platforms and articles.
A housing professional, wife, mother of 4 and grandmother, Sonia believes that sometimes the simplest mind-set and lifestyle changes have the biggest impact on living a balanced and happy life.
Sonia offers life coaching tools, wellbeing tips and inspiration on her lifestyle blog.
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