Hope you are all well and enjoying the spring weather.
I am really passionate about people living their best lives at all ages. However, what really gets to me is that getting older does not always equate with being happier.
I see so many women in their 50’s and beyond living unhappy lives and feeling frustrated and downright fed up. Is that you? Be honest with yourself. It is very common and nothing to be ashamed of but is something that I am sure you want to change.
Therefore, to support you, I have created a video on my YouTube channel addressing some of the things you can do right now to start living a happier life in your 50’s and beyond.
Please click on the picture below or click here to watch the video.
Hope you enjoyed the video. Please do subscribe to my YouTube channel so that you do not miss any upcoming episodes.
Until next time.
Award winning/Life Coach/Author/Blogger/Speaker/Radio Presenter
Sonia supports women to get unstuck, jumpstart their lives and get their sassy back so that they can live the life of their desires.
Passionate about supporting women to live their best lives, Sonia’s is often invited to speak and contribute on a number of radio shows, speaking platforms and articles.
A housing professional, wife, mother of 4 and grandmother, Sonia believes that sometimes the simplest mind-set and lifestyle changes have the biggest impact on living a balanced and happy life.
Sonia offers life coaching tools, wellbeing tips and inspiration on her lifestyle blog.