My ‘Favourites’ Video

Here is another one of my ‘Favourites’ video.

In this video, I highlight 3 things I have really enjoying.

From skincare from Neal’s Yard Remedies that is really transforming my skin, to the scalp oil that is giving me softness and sheen. Not to mention the book of the moment, Michelle Obama’s book, Becoming.

Click here or on the picture below to go straight to my YouTube Channel to watch.

As always, thank you to those who watch, like and comment on my videos, it means a lot.


Your Wellbeing is Your Superpower Event

Also, a reminder for those of you in London, why don’t you come and join me this Friday (25th January 2019) at the swanky Soho Hotel. I will be on a panel of wellbeing experts delving deep into taking care of yourself, Mind, Body and Spirit. Come and learn how your wellbeing is the foundation of everything and how you can make real and life changes in 2019.

For full details about the event and book your ticket by clicking here. Use my promotional code ‘SGN’ for a 15% discount.

Hope to see you there!

Sonia x

Award winning/Life Coach/Author/Blogger/Speaker/Radio Presenter Sonia supports women to get unstuck, jumpstart their lives and get their sassy back so that they can live the life of their desires. Passionate about supporting women to live their best lives, Sonia’s is often invited to speak and contribute on a number of radio shows, speaking platforms and articles. A housing professional, wife, mother of 4 and grandmother, Sonia believes that sometimes the simplest mind-set and lifestyle changes have the biggest impact on living a balanced and happy life. Sonia offers life coaching tools, wellbeing tips and inspiration on her lifestyle blog.

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