Welcome to another post
In this week’s video, I explain some of the differences between selfishness and self-love.
Oftentimes, we are confused about the difference between loving yourself and being selfish. We also feel guilty if we love ourselves. As some of you may know I am a mother of 4. I used to battle with this frequently, especially when my children were younger. It was not until I learned the difference between self-love and selfishness that I was able to embrace the notion of saying yes to me and practicing self-love. Practicing self-love had allowed me to gain a tremendous amount of insight into many areas of my life and has helped me to make some wise choices.
I hope you enjoy this quick video tip as it should give you some food for thought. Remember you can email me at firstname.lastname@example.org and let me know how you will or do practice self-love.
Catch you again soon.
Award winning/Life Coach/Author/Blogger/Speaker/Radio Presenter
Sonia supports women to get unstuck, jumpstart their lives and get their sassy back so that they can live the life of their desires.
Passionate about supporting women to live their best lives, Sonia’s is often invited to speak and contribute on a number of radio shows, speaking platforms and articles.
A housing professional, wife, mother of 4 and grandmother, Sonia believes that sometimes the simplest mind-set and lifestyle changes have the biggest impact on living a balanced and happy life.
Sonia offers life coaching tools, wellbeing tips and inspiration on her lifestyle blog.