One of the most common reasons why women come to coaching is because they feel stuck or dissatisfied in one or more areas in their lives. Most of us will have heard of the term ‘being stuck in a rut.’ This feeling of wanting to move from a position of discomfort and feeling unable to do so. This may manifest in our relationships, business/career, finances, health etc.
In this video I share with you what being stuck in a rut looks and feels like and how you can identify this in your life so you can release yourself and be free.
Remember to leave your comments here or email me email@example.com
Enjoy the rest of the week.
Award winning/Life Coach/Author/Blogger/Speaker/Radio Presenter
Sonia supports women to get unstuck, jumpstart their lives and get their sassy back so that they can live the life of their desires.
Passionate about supporting women to live their best lives, Sonia’s is often invited to speak and contribute on a number of radio shows, speaking platforms and articles.
A housing professional, wife, mother of 4 and grandmother, Sonia believes that sometimes the simplest mind-set and lifestyle changes have the biggest impact on living a balanced and happy life.
Sonia offers life coaching tools, wellbeing tips and inspiration on her lifestyle blog.