Inspiration

Video – How To Relax When Overwhelmed

I have just added a new video for you my youtube channel entitled, How To Relax When Overwhelmed!

There are so many demands on us, we are so busy with everyday life. If we do not find ways to relax and reduce the stress we can become very ill.

I do get many questions about this on a regular basis. Therefore,  I thought it would be helpful to do a quick video about it.

Please do watch the video, share with a friend, like, comment and subscribe to my YouTube Channel.

And if you have your favourite tips that you use, please do share, as I would love to hear about them.

Click here or the image below to watch the video.

How To Relax When Overwhelmed

Hope you liked the video and remember, I would love to know how you relax when you feel overwhelmed.

Take care.

Until Next Time.

Sonia

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