I wrote this article for Wow Beauty in June 2019. I thought I would re-share now as resilience and bouncing back during and after the Covid-19 pandemic is something that we…
Browsing Category
Inspiration
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Hey Love How are you? There is so much going on right now that it can feel like a real struggle. As an empath, I am finding that I have to…
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Books That Helped Me Through Difficult Times We all have that book or a selection of books that have helped us get through a challenging moment. About 30 years ago I…
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Covid-19! Tips To Get You Through The Lockdown The whole world has been impacted by Covid-19. In this post, I share some tips to help you get through the impact of…
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Don’t Let Others Define You! It is so common that people or society as a whole have an opinion about who we are and what we do. They put labels on…
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Hey Beautiful It’s that time of the year again. Yes, in the northern hemisphere spring has sprung everything feels fresh. The change of seasons is always a good time to make…
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Hey Lovelies Hope you are all well and enjoying the spring weather. I am really passionate about people living their best lives at all ages. However, what really gets to me…
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I have just added a new video for you my youtube channel entitled, How To Relax When Overwhelmed! There are so many demands on us, we are so busy with everyday life.…
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We absolutely love spring, right? We love the fresh smell in the air as Mother Nature shows off in all her glory. The spectrum of colours are all around us as…
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I am finally sitting down to write this post. I have attempted to do this for weeks and weeks but every occasion I try I would stop, as its a challenge…
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How is it going? How are the resolutions you set for yourself? Are you making progress? I hope so. I bet you were so fired up at the end of December…
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Did you achieve all of your resolutions, dreams and the things you wished for in 2017? Tomorrow is 1st January 2018. Do you know would you like to achieve in 2018…